Move with purpose.
Live with purpose.
Grounded and intentional yoga classes in the Texarkana area. A space to breathe, stretch, and come home to yourself.
A practice that meets you where you are.
Yoga isn’t about touching your toes — it’s about what you learn on the way down. Classes are inclusive, accessible, and restorative.
No performance, no competition — just movement and mindfulness in a welcoming community.
Weekly Schedule
Tuesday
Barefoot Fitness
9:00 AM @
Southwestern Center
Free - no registration required
Thursday
Barefoot Fitness
9:00 AM @
Southwestern Center
Free - no registration required
Thursday
Hatha Yoga Series
7:00 PM @
Texarkana College - Pinkerton Center
4-week series -
Register here
-
Looking for something that fits your schedule?
Private Classes — Introductory PricingA specialized, one-on-one yoga experience tailored specifically to your body, your goals, and your pace. Sessions are designed to honor your personal milestones and provide a focused path of wellness and growth. Schedule free consultation now
Kind words from the mat
A few notes from the students who make up our little village.
-
After an injury, I was in search of a way to get back my strength and flexibility. With Heather as my guide I got that back plus so much more...
Bridget Private client
She can just work with your individual needs to get you to that place of confidence and wellbeing. -
Had an amazing experience at Heather's Saturday Farmers Market Yoga session. Great flows, calming voice and just an all around nice person. Definitely recommend any of her classes.
Sara Student -
We are so grateful to Heather Caraway Yoga for bringing a positive element to the Farmer's Market on Saturday's throughout the summer!
Texarkana Farmers Market Market manager